Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFISH PATTIESBEER BATTERED WHOLE FISH FILLETS, BEER BATTERED

Calories223223

Protein11.6 g7.8 g

Total fat8.9 g11.7 g

Saturated fat1.3 g1.0 g

Carbohydrate24.1 g22.3 g

Fiber0.9 g1.0 g

Sugars0.9 g1.9 g

Sodium179 mg505 mg

Potassium—130 mg

Calcium0 mg16 mg

Iron1 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.