Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFISH STICKSGOLDEN CRUNCHY FISH STICKS, GOLDEN CRUNCHY

Calories228228

Protein10.1 g11.4 g

Total fat10.1 g10.1 g

Saturated fat1.3 g1.3 g

Carbohydrate22.8 g22.8 g

Fiber1.3 g1.3 g

Sugars1.3 g0.0 g

Sodium392 mg494 mg

Potassium228 mg—

Calcium25 mg0 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.