Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFISHLESS TUNAVEGETARIAN TACO FILLING

Calories140140

Protein16.3 g12.3 g

Total fat2.3 g6.1 g

Saturated fat0.0 g0.9 g

Carbohydrate11.6 g10.5 g

Fiber0.0 g3.5 g

Sugars2.3 g1.8 g

Sodium326 mg351 mg

Potassium—667 mg

Calcium93 mg70 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.