Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFIT FROZEN DESSERTS, ROCKY ROAD TRIPBANANA PUDDING, VANILLA

Calories107107

Protein4.3 g4.3 g

Total fat1.4 g2.1 g

Saturated fat0.0 g1.4 g

Carbohydrate17.1 g15.7 g

Fiber2.9 g4.3 g

Sugars11.4 g11.4 g

Sodium157 mg193 mg

Potassium114 mg—

Calcium29 mg29 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.