Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFITNESS MIX, CRANBERRYALMOND TRIO, CHOCOLATE

Calories518518

Protein10.7 g7.1 g

Total fat25.0 g33.9 g

Saturated fat3.6 g16.1 g

Carbohydrate57.1 g57.1 g

Fiber7.1 g5.4 g

Sugars46.4 g48.2 g

Sodium161 mg27 mg

Potassium——

Calcium107 mg107 mg

Iron4 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.