Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFIVE CHEESE GARLIC BREADSOFT DINNER ROLLS

Calories321321

Protein10.7 g7.1 g

Total fat12.5 g10.7 g

Saturated fat3.6 g3.6 g

Carbohydrate39.3 g50.0 g

Fiber1.8 g1.8 g

Sugars1.8 g8.9 g

Sodium536 mg446 mg

Potassium107 mg—

Calcium143 mg0 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.