Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFIVE CHEESE GLUTEN FREE RAVIOLI, FIVE CHEESERAVIOLI PASTA

Calories230230

Protein10.0 g9.0 g

Total fat8.0 g3.0 g

Saturated fat4.5 g1.0 g

Carbohydrate29.0 g42.0 g

Fiber1.0 g2.0 g

Sugars1.0 g3.0 g

Sodium480 mg240 mg

Potassium35 mg—

Calcium200 mg100 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.