Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFIVE CHEESE LASAGNABERTOLLI, CLASSIC SHRIMP SCAMPI & LINGUINE

Calories150150

Protein7.1 g5.6 g

Total fat5.9 g5.9 g

Saturated fat3.2 g2.6 g

Carbohydrate17.1 g16.5 g

Fiber1.5 g0.9 g

Sugars3.8 g1.5 g

Sodium285 mg259 mg

Potassium194 mg—

Calcium146 mg24 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.