Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gFIVE CHEESE TEXAS TOAST WITH GARLICDINNER YEAST ROLLS
Calories326326
Protein10.9 g7.0 g
Total fat15.2 g9.3 g
Saturated fat4.3 g2.3 g
Carbohydrate37.0 g51.2 g
Fiber2.2 g2.3 g
Sugars2.2 g9.3 g
Sodium543 mg558 mg
Potassium109 mg0 mg
Calcium152 mg0 mg
Iron2 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.