Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFLAG COCONUT BARWATERMELON GUMMEEZ, WATERMELON

Calories200200

Protein1.0 g0.0 g

Total fat4.5 g0.0 g

Saturated fat2.5 g0.0 g

Carbohydrate38.0 g80.0 g

Fiber1.0 g3.5 g

Sugars32.0 g0.0 g

Sodium30 mg175 mg

Potassium—0 mg

Calcium10 mg0 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.