FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFLAKEY PASTRYJALAPENO CHEDDAR SAUSAGE BITES, JALAPENO CHEDDAR
Calories298298
Protein2.6 g10.5 g
Total fat14.0 g14.0 g
Saturated fat7.0 g6.1 g
Carbohydrate36.8 g28.1 g
Fiber1.8 g1.8 g
Sugars14.9 g7.0 g
Sodium237 mg649 mg
Potassium170 mg
Calcium18 mg61 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.