Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gFlamebroiled Cheeseburger SandwichesCheeseburger with Cheese, Handmade Sandwiches
Calories311311
Protein12.8 g12.6 g
Total fat19.2 g16.1 g
Saturated fat8.4 g6.1 g
Carbohydrate21.8 g28.8 g
Fiber1.3 g1.0 g
Sugars3.5 g4.6 g
Sodium612 mg442 mg
Potassium206 mg178 mg
Calcium87 mg63 mg
Iron2 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.