Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFlan, caramel custard, dry mixCandies, TWIZZLERS Strawberry Twists Candy

Calories348348

Protein0.0 g2.6 g

Total fat0.0 g2.3 g

Saturated fat—0.0 g

Carbohydrate91.6 g79.2 g

Fiber0.0 g0.0 g

Sugars—39.6 g

Sodium432 mg287 mg

Potassium153 mg—

Calcium24 mg0 mg

Iron0 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.