FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFLAN DE LECHELEMON AMERICAN CUSTARD CUPS/PIE, LEMON
Calories86107
Protein6.3 g2.6 g
Total fat6.3 g3.9 g
Saturated fat3.1 g8.8 g
Carbohydrate16.4 g23.6 g
Fiber0.0 g0.3 g
Sugars11.7 g12.2 g
Sodium51 mg138 mg
Potassium
Calcium117 mg13 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.