Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFLANK STEAK BEEF JERKYTERIYAKI BEEF JERKY, TERIYAKI

Calories286286

Protein30.4 g39.3 g

Total fat8.0 g5.4 g

Saturated fat2.7 g1.8 g

Carbohydrate21.4 g21.4 g

Fiber0.0 g0.0 g

Sugars17.9 g21.4 g

Sodium661 mg1964 mg

Potassium—607 mg

Calcium36 mg71 mg

Iron3 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.