Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFLAPJACKED, MIGHTY MUFFIN WITH PROBIOTICSCONFETTI COOKIE MIX, CONFETTI

Calories382382

Protein36.4 g2.9 g

Total fat10.9 g1.5 g

Saturated fat4.5 g0.0 g

Carbohydrate43.6 g85.3 g

Fiber9.1 g0.0 g

Sugars18.2 g35.3 g

Sodium636 mg309 mg

Potassium—0 mg

Calcium182 mg0 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.