FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFLAT BREAD PIZZATHIN CRUST PIZZA, MOZZARELLA & PESTO
Calories248248
Protein11.4 g10.4 g
Total fat8.7 g10.4 g
Saturated fat4.0 g6.4 g
Carbohydrate30.2 g27.2 g
Fiber0.0 g1.6 g
Sugars10.1 g5.6 g
Sodium557 mg320 mg
Potassium352 mg
Calcium134 mg200 mg
Iron0 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.