FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFLAT BREAD PIZZA, ROASTED VIGGIECHERRY CHEESECAKE SNACKS, CHERRY
Calories217217
Protein9.9 g2.2 g
Total fat9.2 g14.1 g
Saturated fat4.6 g8.7 g
Carbohydrate23.0 g19.6 g
Fiber0.7 g0.0 g
Sugars2.6 g17.4 g
Sodium395 mg185 mg
Potassium0 mg
Calcium164 mg43 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.