Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFLAT IRON STEAK& LOBSTERCKD SHRIMP RINGS-10 OZ

Calories138140

Protein22.5 g14.0 g

Total fat5.1 g0.0 g

Saturated fat1.6 g0.0 g

Carbohydrate1.0 g17.5 g

Fiber0.0 g0.0 g

Sugars0.0 g15.8 g

Sodium135 mg947 mg

Potassium0 mg526 mg

Calcium0 mg44 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.