FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFLATBREADOVEN CRISPY JUMBO COCONUT SHRIMP
Calories251250
Protein6.4 g8.0 g
Total fat13.4 g11.0 g
Saturated fat1.8 g6.0 g
Carbohydrate27.5 g29.0 g
Fiber1.8 g1.0 g
Sugars1.8 g12.0 g
Sodium363 mg510 mg
Potassium100 mg
Calcium117 mg130 mg
Iron7 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.