Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFLATBREAD PIZZAITALIAN SAUSAGE GOURMET PIZZA

Calories200200

Protein8.8 g8.9 g

Total fat8.8 g8.9 g

Saturated fat3.6 g3.7 g

Carbohydrate21.6 g22.2 g

Fiber1.6 g0.7 g

Sugars2.4 g3.7 g

Sodium424 mg593 mg

Potassium185 mg—

Calcium163 mg222 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.