FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFLATBREAD PIZZA, BBQ RECIPE CHICKENMOZZARELLA & PESTO PIZZA
Calories264264
Protein14.3 g10.4 g
Total fat12.1 g13.5 g
Saturated fat5.0 g4.9 g
Carbohydrate25.7 g25.8 g
Fiber0.7 g1.2 g
Sugars5.7 g2.5 g
Sodium536 mg405 mg
Potassium
Calcium179 mg153 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.