FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFLATBREAD PIZZA, GARLIC PEPPERONIALL NATURAL KEY LIME PIE
Calories342341
Protein13.4 g5.9 g
Total fat20.1 g11.8 g
Saturated fat10.7 g5.9 g
Carbohydrate25.5 g52.9 g
Fiber0.7 g1.2 g
Sugars0.7 g43.5 g
Sodium597 mg212 mg
Potassium329 mg
Calcium235 mg200 mg
Iron2 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.