FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFLATBREADS PESTO SHRIMPBEEF & BEAN CHIMICHANGAS
Calories310310
Protein14.2 g8.0 g
Total fat18.6 g15.9 g
Saturated fat8.0 g5.3 g
Carbohydrate21.2 g33.6 g
Fiber0.9 g2.7 g
Sugars0.9 g0.9 g
Sodium646 mg469 mg
Potassium
Calcium265 mg35 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.