Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFLATBREADS, ROSEMARYGRISSINI BREADSTICKS, PARMESAN

Calories417417

Protein11.1 g16.7 g

Total fat9.7 g12.5 g

Saturated fat0.0 g8.3 g

Carbohydrate72.2 g66.7 g

Fiber2.8 g0.0 g

Sugars5.6 g0.0 g

Sodium1028 mg833 mg

Potassium169 mg—

Calcium136 mg0 mg

Iron4 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.