FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFLAUTAS, CHICKEN AND CHEESEBUFFALO-STYLE CHICKEN WRAP
Calories180180
Protein8.0 g8.8 g
Total fat5.0 g6.7 g
Saturated fat1.0 g2.8 g
Carbohydrate25.0 g19.4 g
Fiber1.0 g1.8 g
Sugars3.0 g2.1 g
Sodium550 mg671 mg
Potassium
Calcium40 mg106 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.