Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFLAVE!, WASABI PEASFIRST STREET, STICK PRETZELS

Calories400400

Protein20.0 g10.0 g

Total fat10.0 g3.3 g

Saturated fat3.3 g0.0 g

Carbohydrate63.3 g80.0 g

Fiber3.3 g3.3 g

Sugars6.7 g3.3 g

Sodium467 mg1067 mg

Potassium—117 mg

Calcium67 mg0 mg

Iron4 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.