FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFLAVORED DRIED TOFUBEEF MEATLOAF & METABALL MIX
Calories186186
Protein20.0 g15.0 g
Total fat10.0 g9.7 g
Saturated fat1.4 g3.5 g
Carbohydrate2.9 g10.6 g
Fiber1.4 g0.9 g
Sugars0.0 g2.6 g
Sodium400 mg646 mg
Potassium
Calcium286 mg35 mg
Iron2 mg13 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.