Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFLAVORED ICE CREAM SANDWICHES, VANILLAICE CREAM SANDWICH, VANILLA

Calories267267

Protein3.3 g3.3 g

Total fat10.0 g10.0 g

Saturated fat5.0 g5.0 g

Carbohydrate41.7 g41.7 g

Fiber1.7 g1.7 g

Sugars20.0 g20.0 g

Sodium175 mg175 mg

Potassium150 mg158 mg

Calcium100 mg100 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.