Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFLAVORED POPCORNSALTED ROASTED CASHEWS

Calories586586

Protein10.3 g17.9 g

Total fat41.4 g46.4 g

Saturated fat5.2 g7.1 g

Carbohydrate41.4 g32.1 g

Fiber6.9 g3.6 g

Sugars6.9 g3.6 g

Sodium862 mg311 mg

Potassium——

Calcium138 mg36 mg

Iron2 mg6 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.