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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFLORENTINE BLEND WITH CHEESE SAUCEGRILLED VEGGIES ZUCCHINI
Calories4444
Protein2.0 g3.3 g
Total fat1.0 g0.6 g
Saturated fat0.0 g0.0 g
Carbohydrate5.9 g7.8 g
Fiber2.0 g2.2 g
Sugars2.9 g5.6 g
Sodium157 mg22 mg
Potassium656 mg
Calcium20 mg44 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.