Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFLORENTINE QUICHEMACARONI & CHEESE

Calories238238

Protein10.0 g7.5 g

Total fat14.6 g14.1 g

Saturated fat6.2 g9.3 g

Carbohydrate17.7 g20.3 g

Fiber1.5 g0.9 g

Sugars1.5 g1.3 g

Sodium485 mg339 mg

Potassium——

Calcium62 mg154 mg

Iron3 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.