FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFLOUR BURRITO TORTILLAS, FLOURSOFT TACO WHOLE WHEAT TORTILLAS
Calories300300
Protein7.1 g6.0 g
Total fat8.6 g10.0 g
Saturated fat2.9 g0.0 g
Carbohydrate45.7 g48.0 g
Fiber1.4 g4.0 g
Sugars1.4 g4.0 g
Sodium786 mg780 mg
Potassium57 mg140 mg
Calcium171 mg40 mg
Iron3 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.