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Per 100 gFLOUR SOFT TORTILLAS, FLOURANCIENT GRAIN IVORY TEFF
Calories306306
Protein8.2 g2.8 g
Total fat5.1 g8.3 g
Saturated fat2.0 g1.4 g
Carbohydrate53.1 g50.0 g
Fiber0.0 g2.8 g
Sugars0.0 g0.0 g
Sodium653 mg528 mg
Potassium——
Calcium204 mg167 mg
Iron4 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.