Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFLOUR TORTILLASORGANIC UNCOOKED FLOUR TORTILLAS

Calories319319

Protein6.4 g6.4 g

Total fat10.6 g10.6 g

Saturated fat2.1 g1.1 g

Carbohydrate44.7 g48.9 g

Fiber2.1 g2.1 g

Sugars2.1 g4.3 g

Sodium660 mg553 mg

Potassium——

Calcium128 mg0 mg

Iron3 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.