Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFLOUR TORTILLASTRADITIONAL TORTILLAS

Calories281281

Protein8.8 g7.0 g

Total fat6.1 g5.3 g

Saturated fat3.5 g2.6 g

Carbohydrate50.9 g47.4 g

Fiber1.8 g1.8 g

Sugars1.8 g0.0 g

Sodium667 mg719 mg

Potassium0 mg—

Calcium114 mg140 mg

Iron3 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.