Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFLOUR TORTILLASKETO TORTILLAS WITH SEA SALT ALMOND FLOUR

Calories342341

Protein7.9 g11.4 g

Total fat15.8 g25.0 g

Saturated fat5.3 g2.3 g

Carbohydrate44.7 g29.6 g

Fiber0.0 g11.4 g

Sugars2.6 g2.3 g

Sodium579 mg432 mg

Potassium—409 mg

Calcium158 mg114 mg

Iron3 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.