Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFLOUR TORTILLASMULTI-GRAIN FLOUR TORTILLAS

Calories306306

Protein5.6 g8.2 g

Total fat8.3 g8.2 g

Saturated fat0.0 g3.1 g

Carbohydrate50.0 g46.9 g

Fiber0.0 g10.2 g

Sugars0.0 g4.1 g

Sodium444 mg633 mg

Potassium56 mg—

Calcium0 mg204 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.