FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFLOUR TORTILLASCORN TORTILLAS
Calories167167
Protein11.9 g2.8 g
Total fat6.0 g2.8 g
Saturated fat2.4 g0.0 g
Carbohydrate45.2 g36.1 g
Fiber31.0 g2.8 g
Sugars0.0 g0.0 g
Sodium667 mg0 mg
Potassium24 mg153 mg
Calcium143 mg0 mg
Iron1 mg14 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.