FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFLOUR TORTILLASSOFT FLOUR TORTILLAS, SOFT FLOUR
Calories163163
Protein11.6 g11.6 g
Total fat8.1 g7.0 g
Saturated fat4.7 g2.3 g
Carbohydrate44.2 g44.2 g
Fiber34.9 g34.9 g
Sugars0.0 g0.0 g
Sodium767 mg744 mg
Potassium93 mg47 mg
Calcium163 mg163 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.