Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFLOUR TORTILLAS8"" 100% WHOLE WHEAT FLOUR TORTILLAS

Calories289289

Protein7.9 g8.9 g

Total fat6.6 g6.7 g

Saturated fat1.3 g3.3 g

Carbohydrate50.0 g44.4 g

Fiber2.6 g6.7 g

Sugars0.0 g2.2 g

Sodium658 mg711 mg

Potassium—396 mg

Calcium211 mg151 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.