FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFLOUR TORTILLASAUTHENTIC TORTILLAS
Calories312312
Protein6.3 g7.8 g
Total fat9.4 g7.8 g
Saturated fat4.7 g4.7 g
Carbohydrate46.9 g51.6 g
Fiber3.1 g1.6 g
Sugars0.0 g3.1 g
Sodium500 mg641 mg
Potassium
Calcium156 mg62 mg
Iron2 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.