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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gFLOUR TORTILLAS, FLOURFLOUR TACO TORTILLAS, FLOUR
Calories320320
Protein6.0 g8.0 g
Total fat9.0 g8.0 g
Saturated fat0.0 g4.0 g
Carbohydrate50.0 g50.0 g
Fiber2.0 g2.0 g
Sugars2.0 g0.0 g
Sodium680 mg460 mg
Potassium80 mg70 mg
Calcium80 mg200 mg
Iron1 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.