Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gFOCO, COCONUT MILK DRINKORGANIC SOYMILK, PLAIN

Calories4242

Protein0.3 g3.3 g

Total fat3.3 g1.7 g

Saturated fat3.0 g0.2 g

Carbohydrate3.0 g3.3 g

Fiber0.0 g0.4 g

Sugars3.0 g2.5 g

Sodium20 mg46 mg

Potassium—150 mg

Calcium30 mg125 mg

Iron0 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.