Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFONDANT CAKE, WATERMELONLITTLE DEBBIE, MINI DONUTS, POWDERED, POWDERED

Calories425425

Protein1.8 g3.5 g

Total fat17.3 g19.5 g

Saturated fat6.2 g9.7 g

Carbohydrate69.9 g59.3 g

Fiber0.9 g0.9 g

Sugars59.3 g31.9 g

Sodium180 mg460 mg

Potassium—142 mg

Calcium18 mg35 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.