Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFOOD CLUB, TRADITIONAL SNACK MIXTRADITIONAL SNACK MIX

Calories448448

Protein6.9 g6.9 g

Total fat13.8 g13.8 g

Saturated fat0.0 g0.0 g

Carbohydrate72.4 g72.4 g

Fiber3.4 g3.4 g

Sugars6.9 g6.9 g

Sodium724 mg724 mg

Potassium103 mg172 mg

Calcium69 mg69 mg

Iron9 mg6 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.