Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFOOD EVOLUTION, SMALL GARDEN SALADTABOULY SALAD

Calories112112

Protein1.1 g2.1 g

Total fat11.2 g6.4 g

Saturated fat2.3 g0.7 g

Carbohydrate5.6 g15.0 g

Fiber1.1 g2.9 g

Sugars2.3 g1.4 g

Sodium124 mg565 mg

Potassium——

Calcium22 mg43 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.