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Per 100 gFOOD LION, CORNED BEEFCHICKEN LUNCHEON LOAF
Calories214214
Protein23.2 g12.5 g
Total fat14.3 g16.1 g
Saturated fat7.1 g5.4 g
Carbohydrate1.8 g5.4 g
Fiber0.0 g0.0 g
Sugars1.8 g0.0 g
Sodium982 mg1018 mg
Potassium——
Calcium0 mg71 mg
Iron3 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.