FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFOOD LION, HARD & SOFT TACO DINNER KITPIZZA KIT
Calories254254
Protein6.3 g11.9 g
Total fat7.9 g9.0 g
Saturated fat2.4 g4.0 g
Carbohydrate41.3 g31.1 g
Fiber4.8 g1.7 g
Sugars3.2 g2.8 g
Sodium1238 mg503 mg
Potassium
Calcium95 mg198 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.