FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFOUL MEDAMMAS PREMIUM FAVA BEANSGREEN PIGEON PEAS
Calories7777
Protein5.4 g4.6 g
Total fat0.8 g0.0 g
Saturated fat1.5 g0.0 g
Carbohydrate11.5 g14.6 g
Fiber5.4 g3.8 g
Sugars0.8 g0.0 g
Sodium540 mg190 mg
Potassium172 mg
Calcium15 mg12 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.